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How to Ask for Help

There’s so much to get done throughout the day and for many of us, it can really become
overwhelming. The stressed-out, frazzled feeling so many people experience can often
be solved by simply getting help. But asking for help can be difficult.

We make it harder on ourselves by carrying around “rules” about asking for help that
make us feel like it’s some form of weakness or failure.

Other times, we keep ourselves stuck with the mindset that we “shouldn’t have to ask.”

Watch the video below, and learn how to take the pressure off yourself and ask for what
you need. You’ll save yourself from a lot of stress and overwhelm and you’ll gain more
time to do the things that you enjoy.

Click the image below to watch this week’s video:

As always, thanks for watching, and reading.  And PLEASE share this by
clicking the icons below.

To Your Success and Happiness!

~Edie Kay


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What People Are Saying:

Coaching with Edie has been a very positive and motivating experience for me.  Things I kept putting off became my focus, I took action, and accomplished them very quickly with just her asking the RIGHT questions.  I have written down my goals - something I normally don't like to do - and I am seeing my goals being met on a weekly and monthly basis.  When I didn't meet a specific goal I had for the week, she completely took a positive side and we moved forward for the next week.  I knew what I wanted in my life, I just wasn't focusing or putting it to action like I am now.  Thank you Edie for your support, positive influence and the nudges from behind!

- Teresa S.

Edie really helped me gain a lot of insight into my professional and personal life. It was an eye-opening experience. I look forward to achieving some of the goals that we talked about, and I am confident that I will achieve them with Edie's support and guidance.

- Ellie M.