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The Power of Forgiveness

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Forgiving someone who has hurt, betrayed, or wronged us in some way is one of the hardest things for us to do. It has been a challenge I have personally struggled with recently and it’s tough work.

Forgiveness is the path to peace. Resentment is the road to misery. And it’s toxic. It’s like putting a gun to your head, pulling the trigger and hoping the bullet hits the other person.

What I know for sure is when I stay in resentment I’m all clenched-up inside and angry and my body feels unwell.

When I’m in forgiveness, I’m in total peace.

Watch this week’s video by clicking the image below to discover the harm we are doing to ourselves when we don’t make the decision to forgive.

I hope you will make the decision this week to forgive. Whether that’s your parents, your friend, a past lover, or yourself. It is one of the most transformative things you can do for your life.

Yes, it’s hard, but it’s worth it.
~Edie Kay


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Coaching with Edie has been a very positive and motivating experience for me.  Things I kept putting off became my focus, I took action, and accomplished them very quickly with just her asking the RIGHT questions.  I have written down my goals - something I normally don't like to do - and I am seeing my goals being met on a weekly and monthly basis.  When I didn't meet a specific goal I had for the week, she completely took a positive side and we moved forward for the next week.  I knew what I wanted in my life, I just wasn't focusing or putting it to action like I am now.  Thank you Edie for your support, positive influence and the nudges from behind!

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Edie really helped me gain a lot of insight into my professional and personal life. It was an eye-opening experience. I look forward to achieving some of the goals that we talked about, and I am confident that I will achieve them with Edie's support and guidance.

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