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Writing my thoughts and feelings down in an email to a friend, really helped me pull out of a
slump I’d been stuck a few weeks ago.  The small amount of relief I got from just writing down
what was swirling around in my brain really reminded me how much I want to write regularly.

Click the video below to watch this week’s Vlog about the benefits of journaling and to find out
how you can help me create this important habit that I’ve struggled to maintain over the years.

There has been a ton of research conducted on the benefits of regularly journaling.

It is a habit I have struggled to be consistent in throughout my entire life and this time, I really want to do it, but I need HELP!

If you’re willing to help me and want to establish a regular writing habit, CLICK HERE to join us in this private group for a 30-day journaling challenge:

And PLEASE share this video by clicking the social media icons below so others can join and
help hold me accountable to this goal I’ve set for myself.  I’d SOOO appreciate it, and I know you
will benefit so much from taking the challenge with me!

Have an awesome week!
To your success and happiness,

~Edie