One of the reasons the Life-Coaching process is so effective is because the work I do with clients is targeting at getting the answers they need from inside themselves. Here’s why that’s awesome: “Brain researchers estimate that your unconscious database outweighs the conscious on an order exceeding ten million to one. This database is the […]
Many of us, at some point in our lives, have a relationship with someone who seems to want to hover over and smother us; telling us what to do, how to act, and who they think we should be. Whether this type of treatment comes from a spouse, partner, parent or friend, it can seriously […]
Every time I get ready to record and post one of my Monday video blogs, or write one of my weekly articles for a local newsletter, or get in front of a group of people to lecture or give a speech, I get scared. I get REALLY scared. All kinds of thoughts swirl through my […]
There’s so much to get done throughout the day and for many of us, it can really become overwhelming. The stressed-out, frazzled feeling so many people experience can often be solved by simply getting help. But asking for help can be difficult. We make it harder on ourselves by carrying around “rules” about asking for […]
This week’s Video Blog discusses one of the biggest causes of self-sabotaging our success and happiness: Comparing ourselves to others. Watch the video below to find out how to rid yourself of this destructive habit, so you can focus your energy on your own progress and the next steps towards what you want to achieve. […]