I woke up badly this morning. It’s not something I usually do, but occasionally, it happens. And if I’m being totally honest, in the last six months, it’s been more than occasional. So, I wake up, and since I didn’t have anything pressing I needed to get done today, I had time to think. I […]
2014 is just a couple of days away and I want this video to help send you into the new Year with a plan you can actually look forward to implementing this time. Rather than going into 2014 with a list of resolutions or a collection of goals you think you should be working towards, […]
It’s hard to tell the truth. Especially when it comes to things we are even afraid to face about ourselves. This week’s video talks about the freedom that comes from being willing to just tell it like it is, and the permission you give others to do the same when you are being willing and […]
________________________________________ When working with my clients, one of the very first steps we take is to help them get crystal clear about what they want. Most people will tell you that they aren’t happy or don’t feel satisfied in life because they don’t have what they want. Yet, the main reason people don’t have what they want is […]
_______________________________________________ You can go to CLICK HERE to register for the event I talked about in the end of the video. Just Breathe – Slowing Down The Thoughts That Are Causing You Stress Did your mom or dad ever tell you to “Count to Ten” when you were feeling angry, frustrated, freaked-out and about to […]